Read genuine testimonials from our Private Consulting, CBTi and Corporate Workshop Clients
Allie is one of life’s special people. In her company, it is hard not to feel valued, calm and hopeful.
This combined with her expert knowledge of sleep and her professionalism in the delivery of insomnia treatment, is why she is such an effective sleep coach. It is no surprise that so many of her patients have testified to the positive impact her guidance has had, not only on their sleep, but on their lives.
I would confidently and highly recommend Allie as a Sleep Coach. Louise Berger, NHS Insomnia Service Lead, Senior Medical Advisor, Sleep Coach
These sessions with Allie have been life-changing. Her warmth and genuine care for ensuring I can make the changes to improve my sleep have been nothing short of amazing. Allie us a consumate professional and her recommendations always consider my feelings and what I can achieve. Her feedback is always thoughtful, but candid and honest. These are all the great and necessary qualities of an exemplary person and coach. I will miss our sessions immensely but I know that I have been given tools for success with better sleep — all because of Allie Kelly Z, US
Allie is a pleasure to work with. She is mindful and supportive always. After discussing my current situation and needs we have a plan to overcome the difficulties that I am really looking forward to. Thanks Allie. Nico, Buenos Aires
Thank you for all your expertise, support and patience. I feel very lucky to have had you helping me through my sleep problems. Ernesto, Austria
Allie Lewis is a very good coach and her expertise in sleep coach {sic} is amazing. She is a very kind and inspiring woman who always speaks with such care and kindness. I am lucky to have such a coach and I am confident that my sleeping habit has improved for the coming future. Sumathi, Singapore.
Allie has been a great Sleep Coach, very supportive with lots of useful practices to share from her extensive experience. Nick, US
Many thanks for all your support, your advices [sic] have been a game-changer for me. I’m full of energy and gratitude. It has been a real pleasure to work with you. Julie, Paris
The new ideas that Allie has shared to help support sleeping through the night have helped tremendously. Allie is very knowledgeable in her field and is able to answer all my questions and allows me to better understand sleeping patterns and rhythms. Tracy, US
I feel I am walking away with an understanding and awareness of how to control my sleep. I no longer need sleep aids. Flight Attendant for Virgin Airways
Allie is very approachable. Her calm, gentle manner was very reassuring. She is kind and compassionate and I have been able to improve not just my sleep but the way I feel about myself. Beryl W, Cranleigh, Surrey
Relevant. Measured. Insightful. Allie has helped me to improve my sleep and change my life. This stuff should be taught in schools. Ben P, Guildford, Surrey
Allie's workshop was both fascinating and instructive. By framing sleep as our 'superpower', she immediately created a new perspective that helped me engage with the topics around the importance of sleep and how we can all benefit from cultivating more healthy sleep habits. Allie showed a natural curiosity about the individual situation of each participant. She took the time to explain things thoroughly and offered lots of simple practical tips. I left the workshop with fresh insight and a renewed motivation to address my sleep challenges. Thank you Allie. Roger C, Winchester
I've struggled a lot with insomnia in the past and sometimes now can still struggle with waking up in the night and not being able to get back to sleep because of what feels like an over active, problem solving mode my brain goes into. Allie's workshop was brilliant for both general sleep education but also specifically helped me to learn techniques to help me in these moments. I loved the mix of theoretical and practical learning, with Allie taking us through some guided examples of techniques we could use. She created a lovely, relaxed atmosphere and it was also good fun. Anna Jameson, Winchester